Well it has been a few days of not running ... I have a bit of pain in my left leg that I did not get from running but I need to rest to make sure that I heal properly.... I miss running it is such a part of my therapy - my healing - my sanity. Great a test..... ice and heat have been a constant this week on the journey of downtime from the VOS half March 9.
I will continue to press forward!!
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